Korean Style Salmon Rice Noodle Salad

Healthy eating shouldn't feel like another chore on your to-do list.

This Korean-Style Salmon Rice Noodle Salad is a high-protein, anti-inflammatory meal designed for busy mums and neurodivergent adults who need real fuel without the executive function fatigue. Combining silky vermicelli noodles with a savoury-sweet soy glaze, it’s a sensory-friendly dish that takes less than 20 minutes to prepare.

• Fast and nutrient-dense

• One-pan cooking for easy cleanup

• Includes "low-energy" hacks for zero-prep days

Stop skipping meals and start nourishing your body with a recipe that works with your schedule, not against it.